Healing Insights

Look, when people ask me about Egyptian deities and energy work, Ra is hands down the first name that comes […]

Look, I know what you're thinking. "Monroe, are you really telling me to wave a sword around in my living

Look, I get it. You're sitting there thinking, "What the hell does a samurai warrior have to do with my

Your ancestors are watching. They're waiting to see if you'll step up to heal what they couldn't finish in their

Listen, I know what you're thinking. "Samurai and Reiki? Monroe, what kind of wild spiritual mashup are you cooking up

Listen, if you're a sensitive healer reading this, I bet you've been there. You walk into a room and immediately

You know what's wild? While we're all busy chasing the latest wellness trends, the Japanese have been quietly perfecting a

You think you know shamanic healing? Let me introduce you to something that'll blow your mind, Korean Mudang traditions that

You know that feeling when you're rushing through your day, energetically scattered, and you desperately need to ground yourself before

You know what's wild? Two ancient healing traditions from different sides of Asia figured out the same damn thing thousands